OATS UPMA
Ingredients:
Oats- 1 cup
Carrot- 1 medium sized chopped
Onion- 1 medium sized chopped
Turmeric powder- 1/4 tsp
Salt to taste
Coriander leaves- 1 tbsp
chopped finely Seasoning:
Oil- 3 tsp
Mustard seeds- 1/4 tsp
Urad dhal- 1/4 tsp
Chana dhal- 1/4 tsp
Ginger- 1/4 inch
finely chopped
Green chilli- 2
slit lenghtways
Method:
Dry roast the oats in a pan for 1 minute. Sprinkle some water on oats to make it just wet. Heat the oil in a pan, add the seasoning ingredients one by one, when the mustard seeds start spluttering add the onion and fry for 1 minute. Then add the carrots and fry for 2 minutes. Add the turmeric powder and salt and mix well. Finally add the oats and fry well for 1 or 2 minutes until it looks a bit dry. Garnish with the chopped coriander leaves. Serve warm with chutney or yogurt
Ingredients:
Oats- 1 cup
Carrot- 1 medium sized chopped
Onion- 1 medium sized chopped
Turmeric powder- 1/4 tsp
Salt to taste
Coriander leaves- 1 tbsp
chopped finely Seasoning:
Oil- 3 tsp
Mustard seeds- 1/4 tsp
Urad dhal- 1/4 tsp
Chana dhal- 1/4 tsp
Ginger- 1/4 inch
finely chopped
Green chilli- 2
slit lenghtways
Method:
Dry roast the oats in a pan for 1 minute. Sprinkle some water on oats to make it just wet. Heat the oil in a pan, add the seasoning ingredients one by one, when the mustard seeds start spluttering add the onion and fry for 1 minute. Then add the carrots and fry for 2 minutes. Add the turmeric powder and salt and mix well. Finally add the oats and fry well for 1 or 2 minutes until it looks a bit dry. Garnish with the chopped coriander leaves. Serve warm with chutney or yogurt
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